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Mental Health
Resources

I'd love to say that this space and talking to your friends and family will be enough.
Unfortunately, sometimes we need professional help too. 
But asking for this professional help, is not a negative thing.

On this page I have attached some useful resources that I and others seeking support have found useful in furthering our understanding. I hope that by taking a browse through these links, you may also find the right support for your own journey. 

If you have any resources of your own and would like to share them, don't hesitate to drop me a message and I'd be happy to look through and add them. 

I hope you find these useful and supportive.

 

Websites

Apps

Reading/Podcasts

YouTube 

Click Me!

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